“Yogi treats his body as a Sacred Place.He nourishes his Mind with Pure Thoughts & Body with Exercises”
The power that someone gains by performing yoga is known as KUNDALINI power. By gaining this power you can understand the way of life and this person will not use it in bad deeds. This is not a method of increasing your physical appearance or your financial status, but is an ideology in which you come to know of your mindset.
There are three important facts in life, according to yoga ideologies.
Rest and Sleep
The food is categorized in three as follows
Fruits and vegetables that grow on earth with sufficient sunlight.
Yams that grow under the earth’s surface.
The first mentioned food category is the most vital to a hermit. But the second category, even though mentioned is not very critical. Hermits do not accept animal products as their beliefs consist of not slaughtering other beings for their survival.
Yoga is a philosophy whose history dates back for an innumerable number of centuries and you cannot get a definite idea of what this great ideology means. By practicing these prominent beliefs and its exercise, you cannot only comprehend the truth within but also make perfect just like in a religion. It should be mentioned that, most facts that modern medical sciences have not discovered, hermits have found out almost 8000 years ago through yoga.