Courses
These sessions are designed to improve physical health, mental calmness, and overall energy levels.Each class includes yoga asanas, pranayama, and meditation, suitable for all age groups.Ideal for reducing daily stress and maintaining a balanced body and mind.
Courses – 1.5 Hours
Drop-In Class – This Drop-In Classes are most suitable for beginners and people who are trying to relax their selves by practicing Yoga poses, breathing exercises and meditation. Usually we conduct 1.5 hours class, but we can increase the time on your request.
7 Days Retreat , 14 Days Retreat – 3 Hours Per Day
These two Yoga retreats are suitable for people who are suffering from Depression and Anxiety. Not only that but also these retreats are suitable for people who are trying to relax their selves by practicing Yoga. Usually we conduct 1.5 hours retreats, but we can increase the time on your request. Beginners and Intermediate level Yogis can Join these retreats..
100 hours teacher training – 28 Days /4 Hours Per Day
This course is most suitable for people who are willing to be Yoga teachers. Usually we conduct one 2 hours class at early in the morning and another 2 hours class at the evening. So, it’s 4 hours per day.. In this course we teach most advance Yoga poses, some advance breathing techniques and meditation techniques. This course takes 28 days to complete. We are a government registered education institute. So, finally we offer internationally recognized certificate and recommendation letter and your achievement will be added to our website.
**Note – We do not conduct group classes and we only conduct individual classes.
Pinnawala, Kandy town, Hatton, Horton plains, Ella, Yala National park, Mirissa, Negambo More details
Pinnawela Elephant Orphanage, Kandy, Peradeniya Botanical Gardens, Nuwara Eliya, Yala National park, Negambo More details
Pinnawala, Sigiriya, Kaudulla , Polonnaruwa, Kandy, Peradeniya, Nuwara Eliya, Yala national park, Unawatuna, Beruwala More details
Pinnawala, Sigiriya, Kaudulla, Polonnaruwa, Kandy, Peradeniya, Nuwara Eliya, Yala national park, Galle, Bentota, Beruwala, Negambo More details